Going to the gym pays off, say three Fitness 360 gym users who recently took on The Great Manx Run.
Henny Woolard, Sam Games and Sophie Rudge have been grafting away in our gym for months. Both ladies were coached by Fitness 360 Supervisor Jess – who joined their relay team – and Sam was coached by former Manager, Guy.
Each team member completed 10k with the route spanning from the NSC racetrack to Marown along the old railway line and back.
This event was Henny and Sophie’s first 10k race event and both came away feeling proud of their achievement.
Henny admitted that she was “really nervous” just before the race. However, she felt that training at Fitness 360 equipped her with the “strength, stamina and confidence to power her through.”
She added: “I couldn’t actually believe I managed to run the whole thing.
“The best part was still having some energy reserves and no DOMS after the event, and of course being joined by Jess in our team!”